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Posts Tagged ‘spinach smoothie’

I realized that it’s been a long time since I posted anything about food, so I thought I’d share some delicious recipes that I’ve gotten hooked on recently. For starters, I cannot get enough of this Green Monster smoothie that I spotted in C-magazine.

Here are the ingredients:

1 cup almond milk (if you haven’t tried almond milk yet…. go buy some… immediately!)

1 banana (I peel, dice, and freeze mine the night before so that I don’t have to use ice cubes but using a fresh banana works just fine)

2 handfuls organic spinach

1 tbsp. ground flax

1 tbsp. almond butter

1-3 ice cubes (not necessary if your banana is pre-frozen)

I know what you’re thinking…. spinach… hmm…. but it truly tastes like a banana smoothie, you don’t even taste the spinach! If I have some blueberries, I throw a handful of those in, too. I’ve never been a big smoothie person, but this one is so good, it’s worth the hassle of cleaning the blender everyday! And, as I’ve been writing this post, I’ve been doing a little googling and discovered that this smoothie has quite a reputation… in fact, there is a Green Monster Movement.

Apparently, this smoothie has such infamous results (increase in energy, decreased cravings for sweets, increase in nail and hair growth) that there’s a web site dedicated to it. I haven’t noticed the latter two results, but I can definitely say that on days when I have the smoothie, I do feel more energized and have fewer cravings throughout the day. Love that!

The other recipe that I’m hooked on is carrot ginger soup. I got the recipe from a Glamour article and I can’t find it online (and it’s way too long to type out), but there are multiple versions online. The recipe I tried was seasoned with coriander, cinnamon, cumin, lemongrass, ginger, onion, and garlic. I used water, vegetable broth, and orange juice to thin out the soup. And, the recipe calls for some sour cream at the end the thicken it. Honestly, the toughest part about this recipe is peeling and fine dicing 2 1/2 lbs. of carrots! My wrist hurt by the time I was finished chopping! But, it makes a ton (perfect for lasting a whole week while Ryan is away). And, the finished product is so tasty and gratifying, especially when it looks like this:

Oh, and apparently carrot soup is fantastic for your complexion- bonus! Cheers to healthy eating!

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